Single Large Patty With Condiments Vegetables and Ham Cheeseburger Fast Foods Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

26

Single Large Patty With Condiments Vegetables and Ham Cheeseburger Fast Foods

286

18%

60%

22%

Low

Low

Low

50 g

0 g

7.4 g

1.5 g

2 mg

119 mg

199 IU

0.15 mg

1.1 mcg

2.9 mg

48 mg

8.3 g

0 g

674.1 mg

0 g

0 g

x

50

Single Large Patty With Condiments and Vegetables Hamburger Fast Foods

235

31%

48%

20%

Average

Low

Low

55.7 g

0 g

5.2 g

1 g

2.3 mg

44 mg

143 IU

0.15 mg

1.1 mcg

1.2 mg

40 mg

4.8 g

0 g

378 mg

0 g

0 g

x

33

Double Large Patty With Condiments and Vegetables Cheeseburger Fast Foods

273

23%

56%

22%

Low

Low

Low

51.1 g

0 g

6.7 g

1.8 g

2.3 mg

93 mg

135 IU

0.16 mg

1.3 mcg

0.4 mg

55 mg

6.8 g

0 g

445 mg

0 g

0 g

x

45

Single Regular Patty With Condiments and Vegetables Cheeseburger Fast Foods

233

31%

49%

20%

Average

Low

Low

55.2 g

0 g

4.7 g

1 g

1.7 mg

118 mg

280 IU

0.1 mg

0.8 mcg

1.5 mg

34 mg

6 g

0 g

634 mg

0 g

0 g

x

44

Double Large Patty With Condiments and Vegetables Hamburger Fast Foods

239

30%

44%

26%

Average

Low

Low

53.7 g

0 g

4.6 g

1.2 g

2.6 mg

45 mg

45 IU

0.24 mg

1.8 mcg

0.5 mg

54 mg

4.7 g

0 g

350 mg

0 g

0 g