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Regular Dry Mix Banana Puddings With Added Oil Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
387
89%
11%
0%
Low
High
Low
4.1 g
0.3 g
1.5 g
2.4 g
0.05 mg
20 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0.9 g
0 g
788 mg
0 g
0 g
x
101
73%
15%
11%
Low
Average
Low
75.9 g
0 g
0.5 g
0.1 g
0.05 mg
109 mg
178 IU
0.03 mg
0.25 mcg
0.7 mg
35 IU
7 mg
1 g
0 g
164 mg
0 g
0 g
x
111
66%
24%
10%
Low
Average
Low
74.9 g
0 g
0.8 g
0.1 g
0.05 mg
107 mg
110 IU
0.03 mg
0.25 mcg
0.7 mg
12 mg
1.8 g
0 g
164 mg
16 g
0 g
x
363
99%
1%
0%
Low
High
Low
5.2 g
0.1 g
0.17 mg
5 mg
0 IU
0.01 mg
0 mcg
0 mg
0 mg
0 g
0 g
506 mg
0 g
0 g
x
112
67%
23%
10%
Low
Average
Low
74.7 g
0.1 g
0.7 g
0.2 g
0.04 mg
99 mg
89 IU
0.03 mg
0.31 mcg
0 mg
0.05 mg
9 mg
1.6 g
0 g
154 mg
17.1 g
0 g