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Dry Mix Creamy Vanilla Frostings Prepared With Margarine Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
413
72%
28%
0%
Low
High
Low
12.2 g
0.1 g
3.9 g
2.8 g
0.01 mg
6 mg
393 IU
0 mg
0.01 mcg
0 mg
0 mg
1.7 g
0 g
114 mg
0 g
0 g
x
101
73%
15%
12%
Low
Average
Low
75.9 g
0 g
0.5 g
0.1 g
0.06 mg
108 mg
160 IU
0.03 mg
0.25 mcg
0.7 mg
35 IU
7 mg
1 g
0 g
159 mg
0 g
0 g
x
244
98%
0%
2%
Low
High
Low
35.2 g
0 g
0 g
0 g
0.06 mg
4 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0 g
0 g
156 mg
0 g
0 g
x
89
55%
31%
14%
Average
Low
Low
81 g
0 g
0.8 g
0.1 g
0.05 mg
119 mg
115 IU
0.04 mg
0.33 mcg
0.9 mg
37 IU
13 mg
1.8 g
0 g
46 mg
0 g
0 g
x
77
64%
21%
16%
Low
Average
Low
82.1 g
0 g
0.5 g
0.1 g
0.05 mg
121 mg
170 IU
0.04 mg
0.33 mcg
0.9 mg
37 IU
7 mg
1.1 g
0 g
46 mg
0 g
0 g