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Ready-To-Eat Cream Cheese-Flavor Frostings Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
415
63%
37%
0%
Low
Average
Low
15.1 g
0 g
3.8 g
6.2 g
0.16 mg
3 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
4.5 g
0 g
191 mg
63.5 g
0 g
x
136
77%
13%
10%
Low
Average
Low
63.2 g
5.8 g
0.84 mg
126 mg
255 IU
0.7 mg
7 mg
1.4 g
0 g
75 mg
20.3 g
0 g
x
317
38%
56%
5%
Low
Low
Low
43.1 g
0.6 g
5 g
1.5 g
0.72 mg
252 mg
194 IU
0.22 mg
0.38 mcg
0.7 mg
1 mg
12.7 g
0 g
92 mg
0 g
0 g
x
115
98%
1%
1%
Low
High
Low
71.2 g
0.6 g
0 g
0 g
0.24 mg
11 mg
205 IU
0.04 mg
0 mcg
3.6 mg
0 mg
0.02 g
0 g
18 mg
0 g
0 g
x
137
79%
13%
9%
Low
Average
Low
63.4 g
5.4 g
0.09 mg
122 mg
268 IU
0.8 mg
8 mg
1.4 g
0 g
73 mg
20.9 g
0 g