Better-Eats can suggest healthier alternatives for a food.


Instant Dry Mix Vanilla Puddings Prepared With Whole Milk Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
114
68%
23%
9%
Low
Average
Low
73.5 g
0 g
0.8 g
0.2 g
0.07 mg
101 mg
105 IU
0.04 mg
0.3 mcg
0.8 mg
11 mg
1.7 g
0 g
286 mg
18 g
0 g
115
68%
22%
9%
Low
Average
Low
73.5 g
0 g
0.8 g
0.2 g
0.06 mg
100 mg
105 IU
0.03 mg
0.3 mcg
0.8 mg
11 mg
1.7 g
0 g
296 mg
17.4 g
0 g
115
69%
22%
9%
Low
Average
Low
73.2 g
0 g
0.9 g
0.2 g
0.06 mg
99 mg
105 IU
0.03 mg
0.3 mcg
0.8 mg
11 mg
1.7 g
0 g
267 mg
0 g
0 g
112
67%
23%
10%
Low
Average
Low
74.7 g
0.1 g
0.7 g
0.2 g
0.04 mg
99 mg
89 IU
0.03 mg
0.31 mcg
0 mg
0.05 mg
9 mg
1.6 g
0 g
154 mg
17.1 g
0 g
117
64%
26%
10%
Low
Low
Low
73.4 g
0.1 g
1 g
0.2 g
0.15 mg
100 mg
105 IU
0.04 mg
0.3 mcg
0.8 mg
11 mg
2.1 g
0 g
246 mg
0 g
0 g