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Mexican Baking Chocolate Squares Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
426
67%
30%
3%
Low
Low
Low
1.6 g
4 g
5 g
1.2 g
2.2 mg
34 mg
0 IU
0.03 mg
0 mcg
0.1 mg
0.36 mg
0 mg
8.6 g
0 g
3 mg
69.4 g
0 g
x
512
49%
46%
5%
Low
Low
Low
1.2 g
2.2 g
6.2 g
0.6 g
1.1 mg
158 mg
102 IU
0.04 mg
0.8 mg
11 mg
15.9 g
0 g
196 mg
52.5 g
0 g
x
531
43%
51%
6%
Low
Low
Low
0.9 g
1.7 g
7.9 g
0.7 g
0.91 mg
251 mg
229 IU
2.2 mg
24 mg
18.3 g
0 g
101 mg
54 g
0 g
x
556
44%
52%
4%
Low
Low
Low
0.9 g
6.5 g
5.1 g
0.4 g
2.1 mg
30 mg
0 IU
0 mg
0 mcg
0 mg
5 mg
0 g
0 g
6 mg
47.6 g
0 g
x
255
33%
60%
7%
Low
Low
Low
56.5 g
0.9 g
4.8 g
0.7 g
1 mg
142 mg
713.1 IU
0.03 mg
0.18 mcg
0.5 mg
0.46 mg
60 mg
10.4 g
0 g
57 mg
17.3 g
0 g