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Oscar Mayer - OSCAR MAYER, Turkey Breast (Smoked, Fat Free) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
80
18%
7%
75%
Low
High
Low
77.5 g
0 g
0.2 g
0.1 g
0.77 mg
10 mg
0 IU
0 mcg
0 mg
31 mg
0.18 g
0 g
1094.9 mg
1.1 g
0 g
x
84
21%
7%
71%
Low
High
Low
76.5 g
0 g
0.2 g
0.1 g
1.1 mg
11 mg
0 IU
0 mcg
0 mg
32 mg
0.21 g
0 g
1191.8 mg
1.7 g
0 g
x
104
7%
30%
63%
Low
Average
High
74.4 g
0 g
1.2 g
1.3 g
1.3 mg
10 mg
0 IU
0 mcg
0 mg
48 mg
0.85 g
0 g
1241.9 mg
1 g
0 g
x
313
3%
77%
20%
Low
Low
High
52.2 g
0 g
13.1 g
4.1 g
11.9 mg
9 mg
23777.7 IU
0.45 mg
24.3 mcg
2.7 mg
49 IU
211 mg
9.3 g
0 g
1105.2 mg
1.3 g
0 g
x
237
26%
63%
11%
Low
Low
Low
59.2 g
0.3 g
7.2 g
2.5 g
0.8 mg
27 mg
100 IU
0 mg
45 mg
5.8 g
0 g
821.1 mg
7.9 g
0 g