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Healthy alternative to KELLOGG'S Pop-Tarts Pastry Swirls , Strawberry Danish

Better-Eats can suggest healthier alternatives for a food.


Kellogg's - KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
410
57%
38%
5%
Low
Average
Low
16.3 g
1.8 g
5.8 g
7.1 g
1.7 mg
32 mg
0 IU
0 mcg
0 mg
0 mg
4.8 g
0 g
274 mg
25.8 g
0 g
x
407
57%
38%
5%
Low
Average
Low
16.8 g
0.5 g
5.8 g
7.1 g
1.7 mg
64 mg
0 IU
0 mcg
0 mg
1 mg
4.8 g
0 g
290 mg
19.4 g
0 g
x
413
57%
38%
5%
Low
Average
Low
16.8 g
1.4 g
5.8 g
7.1 g
1.7 mg
32 mg
0 IU
0 mcg
0 mg
0 mg
4.8 g
0 g
306 mg
17.7 g
0 g
x
371
50%
44%
6%
Low
High
Low
27.1 g
1.9 g
5.9 g
1.5 g
0.75 mg
46 mg
200 IU
0.04 mg
0.09 mcg
3.9 mg
40 mg
2.8 g
0 g
354 mg
0 g
0 g
x
371
50%
44%
6%
Low
High
Low
27.1 g
1.9 g
5.9 g
1.5 g
0.75 mg
46 mg
74 IU
0.04 mg
0.13 mcg
3.9 mg
40 mg
2.8 g
0 g
354 mg
0 g
0 g