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Basic Yellow Cake Mix (Dry) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
404
83%
12%
5%
Low
High
Low
3.1 g
1.3 g
3 g
0.8 g
1.3 mg
155 mg
13 IU
0.03 mg
0.11 mcg
0 mg
0 mg
1.4 g
0 g
604 mg
0 g
0 g
x
432
72%
24%
4%
Low
High
Low
3.7 g
1.1 g
4.9 g
4.4 g
0.48 mg
135 mg
1 IU
0.08 mg
0.1 mcg
0.2 mg
2 mg
1.7 g
0 g
657 mg
0 g
0 g
x
366
70%
25%
5%
Low
High
Low
20 g
0 g
5.5 g
1.4 g
1.3 mg
25 mg
12 IU
0.08 mg
0 mcg
0.4 mg
0 mg
2.5 g
0 g
548 mg
0 g
0 g
x
258
88%
3%
9%
Low
High
Low
33.2 g
1.5 g
0.1 g
0.4 g
0.52 mg
140 mg
0 IU
0.03 mg
0 mcg
0 mg
0 mg
0.12 g
0 g
749 mg
0 g
0 g
x
389
80%
10%
10%
Low
High
Low
4.6 g
14.3 g
1.7 g
1.1 g
3.3 mg
78 mg
157 IU
0.15 mg
0.01 mcg
3.5 mg
0 mg
0.92 g
0 g
1282.8 mg
4.8 g
0 g