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Mid's - Mid's Pasta Sauce Homestyle, Italian Sausage Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62
48%
33%
19%
Average
Average
Low
1.5 g
0.77 mg
15.4 mg
771.6 IU
0 mg
0 mcg
11.6 mg
0 IU
0 mg
7.7 mg
0.39 g
0 g
740.8 mg
3.1 g
x
63
59%
28%
13%
Low
Average
Low
1.4 g
0.71 mg
28.2 mg
529.1 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0.35 g
0 g
571.4 mg
7.1 g
x
80
69%
18%
12%
Low
Average
Low
2.4 g
0.8 mg
32 mg
400 IU
0 mg
0 mcg
7.2 mg
0 IU
0 mg
2.4 mg
0.4 g
0 g
320 mg
8 g
x
66
51%
34%
15%
Average
Average
Low
1.7 g
0 mg
16.6 mg
249 IU
0 mg
0 mcg
5 mg
0 IU
0 mg
5 mg
0.83 g
0 g
348.6 mg
4.1 g
x
73
61%
27%
12%
Low
Average
Low
2.2 g
0.73 mg
44.1 mg
551.2 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
2.2 mg
0.37 g
0 g
426.2 mg
7.3 g