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Washington - Washington Bran Muffin Mix Made With Stone Ground Whole Wheat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
393
70%
21%
9%
Low
High
Low
6 g
0 mg
120.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
3 g
937.3 mg
24.2 g
x
330
82%
7%
12%
Low
High
Low
10.1 g
2.5 mg
50.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
813.8 mg
5.1 g
x
393
81%
7%
12%
Low
High
Low
9.1 g
3 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
710.5 mg
15.1 g
x
353
76%
13%
11%
Low
High
Low
10.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1552.1 mg
7.1 g
x
373
78%
7%
15%
Low
High
Low
11.5 g
2.9 mg
57.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g