Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stove Top Stuffing Mix Made With Whole Wheat , For Chicken - Nutrition Facts
37

Stove Top Stuffing Mix Made With Whole Wheat, For Chicken

Stove Top - Stove Top Stuffing Mix Made With Whole Wheat, For Chicken has a high-calorie, very high-carb, average-fat and high-protein content. It is a good source of Thiamin.

The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Stove Top - Stove Top Stuffing Mix Made With Whole Wheat, For Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat13%
 Calories from Carbs76%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.42 mg28.2%Top 10%Very High
Riboflavin0.12 mg7.1%Top 10%Very High
Niacin0 mg
Vitamin B60 mg
Folic Acid56.4 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1552.1 mg64.7%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70.5 g23.5%Mid 40%Average
Dietary Fiber10.6 g42.3%Top 10%Very High
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.1%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 10

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 440 mg 18.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
55

Hodgson Mill - Baking Mix Insta Bake..

Per 100g | Calories 330
Protein 10.1 g | Carbs 73.5 g | Fat 2.5 g

42

Hodgson Mill - Hodgson Mill Muffin..

Per 100g | Calories 393
Protein 12.1 g | Carbs 81.6 g | Fat 3 g

55

Hodgson Mill - Whole Wheat Buttermilk..

Per 100g | Calories 330
Protein 10.1 g | Carbs 71 g | Fat 2.5 g

48

Aunt Millie's - Stuffing Mix Herb..

Per 100g | Calories 353
Protein 10.1 g | Carbs 65.5 g | Fat 2.5 g

Related Searches

24

Stove Top - Stove Top Stuffing Mix..

Per 100g | Calories 393
Protein 14.3 g | Carbs 71.4 g | Fat 3.6 g

41

Stove Top - Stove Top Stuffing Mix..

Per 100g | Calories 393
Protein 10.7 g | Carbs 75 g | Fat 3.6 g

24

Stove Top - Stove Top Stuffing Mix..

Per 100g | Calories 388
Protein 10.6 g | Carbs 74.1 g | Fat 3.5 g

28

Stove Top - Stove Top Stuffing Mix..

Per 100g | Calories 353
Protein 10.6 g | Carbs 74.1 g | Fat 3.5 g

24

Stove Top - Stove Top Stuffing Mix..

Per 100g | Calories 393
Protein 14.3 g | Carbs 71.4 g | Fat 3.6 g

41

Stove Top - Stove Top Stuffing Mix..

Per 100g | Calories 393
Protein 10.7 g | Carbs 75 g | Fat 3.6 g

24

Stove Top - Stove Top Stuffing Mix..

Per 100g | Calories 388
Protein 10.6 g | Carbs 74.1 g | Fat 3.5 g

28

Stove Top - Stove Top Stuffing Mix..

Per 100g | Calories 353
Protein 10.6 g | Carbs 74.1 g | Fat 3.5 g