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Quaker - Quaker Cereal Snack Apple Crisp Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
358
79%
17%
4%
Low
High
Low
7.2 g
0 mg
537.2 mg
3581.1 IU
0 mg
0 mcg
16.1 mg
0 IU
5.4 mg
0 mg
1.8 g
0 g
223.8 mg
21.5 g
x
55
93%
0%
7%
Low
Average
Low
0.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
75.6 mg
1 g
x
45
90%
0%
10%
Low
High
Low
1.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
33.4 mg
0 IU
0 mg
0 mg
0 g
0 g
4.5 mg
7.8 g
x
253
89%
3%
8%
Low
High
Low
2.6 g
7.3 g
0.3 g
0.2 g
1.1 mg
20 mg
0 IU
0.53 mg
0 mcg
108.8 mg
0 mg
0 mg
0.36 g
0 g
429 mg
0.6 g
0 g
x
334
47%
53%
0%
Low
Low
Low
0 g
9.5 mg
572 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
38.1 mg
0 mg
0 g
0 g
476.7 mg
0 g