Lil' Crunchies Special Pack 3 Pack Lil' Crunchies 2mc1vd 4.44 Oz 3-1.48 Oz

Gerber Graduates - Lil' Crunchies Special Pack 3 Pack Lil' Crunchies 2mc1vd 4.44 Oz 3-1.48 Oz has a average-calorie, average-carb, high-fat and low-protein content. It is a good source of Calcium, Iron and Vitamin E.

The food contains 38.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It gives a good yield of Iron at 9.53 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Gerber Graduates - Lil' Crunchies Special Pack 3 Pack Lil' Crunchies 2mc1vd 4.44 Oz 3-1.48 Oz has been given a composite ranking of 73, and in moderation.