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Soft-Type Commercially Prepared Chocolate Chip Cookies Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
454
56%
40%
4%
Low
Low
Low
8.4 g
2.4 g
7.3 g
2.7 g
3 mg
20 mg
0 IU
0 mg
0 mcg
0 mg
2.2 mg
0 mg
9.9 g
0.1 g
272 mg
37.8 g
0 g
x
409
63%
32%
6%
Low
Average
Low
11 g
2.7 g
8 g
2.2 g
2.8 mg
90 mg
32 IU
0.08 mg
0.01 mcg
0.2 mg
5 mg
3.6 g
0 g
349 mg
0 g
0 g
x
457
49%
47%
4%
Low
Average
Low
11.5 g
1.7 g
13.8 g
3.2 g
0.89 mg
12 mg
0 IU
0.03 mg
0 mcg
0 mg
0 mg
6.1 g
0 g
336.1 mg
0 g
0 g
x
502
52%
43%
5%
Low
Average
Low
3.7 g
1.8 g
13.4 g
3.2 g
2.7 mg
35 mg
86 IU
0.08 mg
0.09 mcg
0 mg
0.33 mg
20 mg
6.1 g
0 g
455 mg
15.1 g
0 g
x
542
43%
54%
4%
Low
Low
Low
3.3 g
1.8 g
18.6 g
4.1 g
2.4 mg
30 mg
3 IU
0.02 mg
0.01 mcg
0 mg
33 mg
8.2 g
0 g
281 mg
0 g
0 g