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Commercially Prepared Butter Pound Cake Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
49%
45%
6%
Low
Low
Low
24.6 g
0.5 g
5.9 g
1.1 g
1.4 mg
35 mg
605.9 IU
0.04 mg
0.25 mcg
0 mg
221 mg
11.6 g
0 g
398 mg
0 g
0 g
x
389
54%
41%
5%
Low
Average
Low
23.1 g
1 g
9.9 g
2.3 g
1.6 mg
64 mg
118 IU
0.02 mg
0.14 mcg
0.1 mg
58 mg
4.6 g
0 g
400 mg
0 g
0 g
x
289
84%
8%
7%
Low
High
Low
29.7 g
0.5 g
0.9 g
0.4 g
2.7 mg
70 mg
154 IU
0.05 mg
0.24 mcg
0 mg
0.24 mg
102 mg
0.8 g
0 g
244 mg
36.7 g
0 g
x
321
31%
62%
7%
Low
Low
Low
45.6 g
0.4 g
8.6 g
1.6 g
0.63 mg
51 mg
547.1 IU
0.05 mg
0.17 mcg
0.4 mg
55 mg
9.9 g
0 g
207 mg
0 g
0 g
x
324
72%
24%
3%
Low
High
Low
25.3 g
3.7 g
4.2 g
3.3 g
2.1 mg
33 mg
29 IU
0.05 mg
0.01 mcg
0.5 mg
0.9 mg
5 mg
1 g
0 g
270 mg
29.8 g
0 g