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Khong Guan - Khong Guan Wafers Strawberry Flavoured Cream Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
513
55%
45%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
14.7 g
0 g
73.3 mg
40.3 g
522
46%
47%
6%
Average
Low
Low
8.2 g
0 mg
109.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
16.5 g
0 g
96.2 mg
27.5 g
550
42%
54%
4%
Average
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
16.5 g
0 g
82.5 mg
22 g
455
60%
40%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
81.3 mg
39 g
366
51%
45%
4%
High
Low
Low
0 g
0 mg
0 mg
1331.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.3 g
0 g
66.6 mg
20 g