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Stauffer's - Stauffer's Iced Oatmeal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
395
66%
28%
6%
Low
High
Low
2.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.8 g
0 g
338.6 mg
33.9 g
x
423
70%
25%
6%
Low
High
Low
2 g
2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2 g
0 g
322.5 mg
28.2 g
x
39

Mother's Cookies - Iced Oatmeal Cookies

393
62%
35%
3%
Low
High
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
408.2 mg
30.2 g
x
426
70%
24%
6%
Low
High
Low
0 g
0 mg
327.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
311.2 mg
26.2 g
x
385
79%
14%
6%
Low
High
Low
0 g
3.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
336.7 mg
22.4 g