Stauffer's - Stauffer's Animal Crackers Original has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Thiamin.
The food contains 80.17g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Stauffer's - Stauffer's Animal Crackers Original has been given a composite ranking of 35, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 14% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.48 mg | 32.1% | Top 10% | Very High |
Riboflavin | 0.33 mg | 19.2% | Top 10% | Very High |
Niacin | 3.2 mg | 16% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folic Acid | 102.6 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 3.2 mg | 17.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 336.7 mg | 14% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80.2 g | 26.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 22.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.4 g | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.4 g | 9.9% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 6.5 g | Carbs 80.8 g | Fat 6.5 g
Per 100g | Calories 397
Protein 6.6 g | Carbs 79.4 g | Fat 6.6 g
Per 100g | Calories 406
Protein 6.8 g | Carbs 81.1 g | Fat 6.8 g
Per 100g | Calories 348
Protein 6.3 g | Carbs 66.4 g | Fat 4.7 g
Per 100g | Calories 388
Protein 6.5 g | Carbs 80.8 g | Fat 6.5 g
Per 100g | Calories 406
Protein 6.8 g | Carbs 84.7 g | Fat 6.8 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 74.1 g | Fat 17.6 g
Per 100g | Calories 433
Protein 6.7 g | Carbs 83.2 g | Fat 6.7 g
Per 100g | Calories 397
Protein 6.6 g | Carbs 79.4 g | Fat 6.6 g
Per 100g | Calories 388
Protein 6.5 g | Carbs 80.8 g | Fat 6.5 g
Per 100g | Calories 426
Protein 6.6 g | Carbs 75.3 g | Fat 13.1 g
Per 100g | Calories 449
Protein 6.4 g | Carbs 70.5 g | Fat 16 g