Better-Eats can suggest healthier alternatives for a food.


Voortman - Voortman Cookies Flax Seed, Omega 3, Dark Chocolate Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
465
54%
37%
8%
High
High
Low
5.2 g
5.2 mg
103.2 mg
516.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.2 g
0 g
413 mg
25.8 g
x
440
59%
36%
5%
High
High
Low
5.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.8 g
0 g
495.3 mg
27.5 g
x
436
59%
36%
5%
High
High
Low
5.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.7 g
0 g
381.4 mg
27.2 g
x
434
60%
40%
0%
Low
High
Low
4.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.3 g
0 g
390.7 mg
0 g
x
432
61%
33%
6%
Average
High
Low
10 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5 g
0 g
232.4 mg
26.6 g