Better-Eats can suggest healthier alternatives for a food.


Golden Flake - Golden Flake Pork Skins The Original "louisiana" The Perfect Hot Sauce Flavored Chaicharrones Fried Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
571
5%
53%
42%
Low
Low
High
0 g
0 mg
0 mg
714.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
142.9 mg
14.3 g
0 g
2500 mg
0 g
x
564
0%
62%
38%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
10.6 g
0 g
2045.9 mg
0 g
x
571
0%
56%
44%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
142.9 mg
14.3 g
0 g
1928.6 mg
0 g
x
141
0%
56%
44%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
3.5 g
0 g
476.2 mg
0 g
x
564
0%
56%
44%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
14.1 g
0 g
1552.1 mg
0 g