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Healthy alternative to Gardenburger All Natural Grilled Veggie Patties Original , Flame

Better-Eats can suggest healthier alternatives for a food.


Gardenburger - Gardenburger All Natural Grilled Veggie Patties Original, Flame Grilled Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
240
42%
42%
16%
High
High
Low
5.6 g
0 mg
112.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.2 mg
1.4 g
0 g
522.1 mg
1.4 g
x
204
15%
40%
45%
Low
High
Low
3.1 g
1.6 mg
62.7 mg
0 IU
0 mg
3.1 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
407.6 mg
0 g
x
200
16%
60%
24%
Low
High
Low
1.2 g
11.8 mg
23.5 mg
1763.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
1.8 g
0 g
352.7 mg
1.2 g
x
169
47%
21%
31%
High
High
Low
4.2 g
1.4 mg
56.4 mg
1058.2 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
0 mg
0 g
0 g
550.3 mg
2.8 g
x
92
38%
25%
38%
Average
Average
Low
2.8 g
0 mg
56.4 mg
70.5 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
0.71 g
0 g
366.8 mg
0.7 g