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Mrs Baird's - Mrs Baird's Bread Double Fiber Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
194
76%
7%
18%
Low
High
Low
16.2 g
3.2 mg
323.3 mg
0 IU
0 mg
0 mcg
0 mg
194 IU
0 mg
0 mg
0 g
0 g
355.7 mg
6.5 g
x
212
62%
14%
25%
High
High
Low
14.1 g
3.5 mg
529.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
3.5 g
x
194
67%
9%
24%
Low
High
Low
9.7 g
5.8 mg
582 mg
0 IU
0 mg
1.9 mcg
0 mg
155.2 IU
9.7 mg
0 mg
0.97 g
0 g
388 mg
5.8 g
x
238
76%
5%
19%
Low
High
Low
13.2 g
2.6 mg
264.6 mg
0 IU
0 mg
2.6 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
330.7 mg
7.9 g
x
176
77%
4%
19%
Low
High
Low
13.2 g
8.8 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
352.7 mg
2.2 g