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Tillamook - Tillamook Cheese Monterey Jack Sliced Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
0%
76%
24%
Low
Low
High
0 g
0 mg
132.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
4 g
0 g
105.8 mg
0 g
x
212
0%
60%
40%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
881.8 mg
0 g
x
59
0%
69%
31%
Low
Low
Average
0 g
0 mg
117.6 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
2.9 g
0 g
105.8 mg
0 g
x
40
4%
66%
29%
Low
Low
Average
0 g
0 mg
100.8 mg
151.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.6 mg
1.5 g
0 g
75.6 mg
0 g
x
141
11%
0%
89%
Low
High
Low
0 g
0 mg
881.8 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
776 mg
3.5 g