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Ortega - Ortega Taco Kit Whole Grain Corn Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
270
59%
33%
7%
Low
High
Low
11.6 g
1.9 mg
289.1 mg
963.8 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
1.9 g
0 g
1542 mg
1.9 g
x
270
60%
35%
5%
Low
High
Low
11.6 g
1.9 mg
192.8 mg
963.8 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
1.9 g
0 g
1156.5 mg
1.9 g
x
77

Best Buy - Tortillas Thin Corn

207
80%
11%
9%
Low
High
Low
5.2 g
0 mg
51.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.2 g
x
226
78%
12%
10%
Low
High
Low
5.6 g
0 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
28.2 mg
5.6 g
x
262
72%
13%
15%
Low
High
Low
8.1 g
2 mg
302.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1 g
0 g
604.7 mg
6 g