Better-Eats can suggest healthier alternatives for a food.


La Choy - La Choy Asian Fried Rice Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
151
89%
3%
8%
Low
High
Low
1.9 g
0.94 mg
37.8 mg
189 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
614.1 mg
0.9 g
x
158
75%
10%
15%
Low
High
Low
1.7 g
0.83 mg
16.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.33 g
0 g
273.9 mg
5.8 g
x
158
83%
5%
12%
Low
High
Low
0.83 g
0.83 mg
24.9 mg
83 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.17 g
0 g
265.6 mg
5.8 g
x
166
70%
18%
12%
Low
Average
Low
1.7 g
0.83 mg
16.6 mg
83 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.83 g
0 g
332 mg
6.6 g
x
158
79%
9%
12%
Low
High
Low
1.7 g
0.83 mg
16.6 mg
83 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.33 g
0 g
348.6 mg
5.8 g