Better-Eats can suggest healthier alternatives for a food.


Carmel - Carmel Instant Soup Mix Onion Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
233
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
12804.5 mg
23.3 g
x
335
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1340.4 mg
33.5 g
x
136
48%
27%
24%
High
High
Low
4.5 g
0 mg
136.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3726.2 mg
13.6 g
x
323
79%
11%
10%
Low
High
Low
8.1 g
0 mg
161.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
4676.3 mg
8.1 g
x
287
78%
22%
0%
Low
High
Low
0 g
0 mg
0 mg
5744.6 IU
0 mg
0 mcg
43.1 mg
0 IU
0 mg
0 mg
0 g
0 g
9478.6 mg
14.4 g