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Healthy alternative to Lieber's Soup Mix & Onion Dip Instant , Consomme

Better-Eats can suggest healthier alternatives for a food.


Lieber's - Lieber's Soup Mix & Onion Dip Instant, Consomme Onion Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
287
78%
22%
0%
Low
High
Low
0 g
0 mg
0 mg
5744.6 IU
0 mg
0 mcg
43.1 mg
0 IU
0 mg
0 mg
0 g
0 g
9478.6 mg
14.4 g
x
136
48%
27%
24%
High
High
Low
4.5 g
0 mg
136.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3726.2 mg
13.6 g
x
282
72%
4%
25%
Low
High
Low
21.2 g
4.7 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1716.7 mg
4.7 g
x
300
70%
5%
25%
Low
High
Low
14.1 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1305.1 mg
12.3 g
x
353
72%
3%
26%
Low
High
Low
16.5 g
4.7 mg
117.6 mg
235.2 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
0 g
0 g
1552.1 mg
7.1 g