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Pacific - Pacific Soup Tuscan White Bean Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
40
67%
20%
13%
Low
Average
Low
1.8 g
0.44 mg
17.6 mg
2204.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.09 g
0 g
242.5 mg
1.8 g
x
51
70%
13%
17%
Low
Average
Low
2.4 g
1.2 mg
31.4 mg
1567.7 IU
0 mg
0 mcg
11.8 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
2 g
x
212
74%
0%
26%
Low
High
Low
34.4 g
2.6 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
2.6 g
x
83
61%
15%
24%
Low
Average
Low
3.9 g
1.5 mg
38.9 mg
608.2 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
4.9 mg
0 g
0 g
316.2 mg
0.5 g
x
85
64%
14%
21%
Low
Average
Low
5.6 g
0.94 mg
37.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
0.9 g