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New England Country Soup - New England Country Soup Soup Nana's Chicken Soup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
56
57%
23%
20%
Low
Average
Low
1.9 g
0 mg
28.2 mg
470.3 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
4.7 mg
0.24 g
0 g
164.6 mg
0.9 g
x
92

New England Country Soup - New England Country Soup Soup Lentil

66
65%
16%
20%
Low
Average
Low
3.8 g
0.94 mg
18.8 mg
470.3 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
159.9 mg
0.5 g
x
80
67%
8%
25%
Low
Average
Low
4.2 g
0.94 mg
28.2 mg
470.3 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
0 g
0 g
376.3 mg
0.9 g
x
83
61%
15%
24%
Low
Average
Low
3.9 g
1.5 mg
38.9 mg
608.2 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
4.9 mg
0 g
0 g
316.2 mg
0.5 g
x
376
80%
0%
20%
Low
High
Low
25.1 g
6.3 mg
125.4 mg
3135.5 IU
0 mg
0 mcg
188.1 mg
0 IU
0 mg
0 mg
0 g
0 g
62.7 mg
6.3 g