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Armour - Armour Cracker Crunchers Bologna Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
339
33%
54%
13%
Low
Low
Low
0 g
0 mg
81.4 mg
0 IU
0 mg
0 mcg
4.1 mg
0 IU
0 mg
47.5 mg
9.5 g
0 g
1004 mg
9.5 g
x
278
55%
28%
17%
Average
Average
Low
4 g
0.99 mg
298.1 mg
298.1 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
19.9 mg
4 g
0 g
496.8 mg
14.9 g
x
244
45%
36%
19%
Average
Low
Low
1.8 g
0.9 mg
54.3 mg
361.8 IU
0 mg
0 mcg
13.6 mg
0 IU
0 mg
40.7 mg
4.1 g
0 g
814 mg
9 g
x
194
50%
33%
18%
Average
Average
Low
2.1 g
0 mg
172.9 mg
138.3 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
17.3 mg
2.4 g
0 g
428.8 mg
11.8 g
x
269
42%
38%
20%
High
Average
Low
2.2 g
0 mg
280 mg
224 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28 mg
3.9 g
0 g
627.1 mg
14.6 g