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Healthy alternative to Oscar Mayer Cracker Combos Turkey & Ham , With Swiss And Cheddar

Better-Eats can suggest healthier alternatives for a food.


Oscar Mayer - Oscar Mayer Cracker Combos Turkey & Ham, With Swiss And Cheddar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
267
28%
48%
24%
Average
Low
Low
0.78 g
0.78 mg
235.2 mg
235.2 IU
0 mg
0 mcg
9.4 mg
0 IU
0 mg
51 mg
6.3 g
0 g
1026.9 mg
6.3 g
x
244
45%
36%
19%
Average
Low
Low
1.8 g
0.9 mg
54.3 mg
361.8 IU
0 mg
0 mcg
13.6 mg
0 IU
0 mg
40.7 mg
4.1 g
0 g
814 mg
9 g
x
244
46%
38%
17%
Average
Low
Low
1.8 g
0.9 mg
72.4 mg
361.8 IU
0 mg
0 mcg
10.9 mg
0 IU
0 mg
31.7 mg
4.1 g
0 g
705.5 mg
7.2 g
x
158
51%
25%
24%
Average
Average
Low
0 g
0 mg
112.6 mg
0 IU
0 mg
0 mcg
45 mg
0 IU
0 mg
22.5 mg
1.5 g
0 g
435.3 mg
11.3 g
x
219
58%
23%
19%
Average
Average
Low
0.95 g
0.95 mg
143 mg
190.7 IU
0 mg
0 mcg
5.7 mg
0 IU
0 mg
14.3 mg
1.9 g
0 g
552.9 mg
7.6 g