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Reese - Reese Tiny Mackerel Hot & Spicy Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
193
0%
67%
33%
Low
Low
High
0 g
0.81 mg
32.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
32.2 mg
3.2 g
0 g
378.5 mg
0 g
193
0%
56%
44%
Low
Average
High
0 g
1.6 mg
322.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.1 mg
3.2 g
0 g
177.2 mg
0 g
121
3%
22%
76%
Low
Low
High
0.88 g
2.6 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
2.6 g
0 g
191.4 mg
0 g
x
161
0%
48%
52%
Low
Average
High
0 g
1.6 mg
483.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
56.4 mg
2.4 g
0 g
386.6 mg
0 g
97
0%
47%
53%
Low
Low
High
0 g
1.6 mg
48.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.2 mg
1.6 g
0 g
36.2 mg
0 g