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Composite of Cuts Beefalo Game Meat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
143
0%
32%
68%
Low
Average
High
70.9 g
0 g
2 g
0.2 g
2.3 mg
18 mg
0 IU
0 mcg
7 mg
44 mg
2 g
0 g
78 mg
0 g
0 g
x
99
0%
13%
87%
Low
High
High
76.3 g
0 g
0.4 g
0.3 g
1.6 mg
12 mg
0 IU
0.53 mg
0 mcg
0 mg
46 mg
0.46 g
0 g
53 mg
0 g
0 g
x
136
0%
38%
62%
Low
Average
High
72.8 g
0 g
1.5 g
1.1 g
1.6 mg
13 mg
0 IU
0.5 mg
0 mcg
0 mg
57 mg
1.7 g
0 g
41 mg
0 g
0 g
x
161
0%
48%
52%
Low
Average
High
71.2 g
0 g
6.6 mg
3 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
146
0%
31%
69%
Low
Average
High
71 g
0 g
6.9 mg
15 mg
0 IU
0 mcg
2 mg
0 mg
0 g
0 g
51 mg
0 g
0 g