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Buddig - Lunch Meat Honey Hamturkeyhoney Roasted Turkey Variety Pack Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
159
9%
48%
43%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
3.5 g
0 g
1058.2 mg
1.8 g
x
121
7%
22%
72%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
50.4 mg
1 g
0 g
665.2 mg
2 g
x
106
13%
22%
65%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0.88 g
0 g
811.3 mg
3.5 g
x
141
21%
30%
48%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
1.8 g
0 g
811.3 mg
5.3 g
x
126
7%
36%
58%
Low
Average
High
71.9 g
0.2 g
1.9 g
1.3 g
2.3 mg
8 mg
25 IU
0.21 mg
0.23 mcg
8.9 mg
0.64 mg
72 mg
1.5 g
0 g
1114.1 mg
1.4 g
0 g