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Broiled Cooked Ground Veal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
172
0%
41%
59%
Low
Low
High
66.8 g
0 g
2.8 g
0.5 g
0.99 mg
17 mg
0 IU
0.39 mg
0 mcg
0 mg
0.15 mg
103 mg
3 g
0 g
83 mg
0 g
0 g
x
193
0%
42%
58%
Low
Low
High
64.1 g
0 g
2.8 g
0.4 g
3.3 mg
10 mg
0 IU
0.42 mg
0 mcg
0 mg
0.57 mg
78 mg
4 g
0 g
85 mg
0 g
0 g
x
187
0%
41%
59%
Low
Low
High
64.2 g
0 g
1.9 g
0.4 g
3.3 mg
14 mg
0 IU
0.47 mg
0 mcg
0 mg
0.68 mg
98 mg
4 g
0 g
78 mg
0 g
0 g
x
144
0%
44%
56%
Low
Low
High
72.8 g
0 g
2.6 g
0.5 g
0.83 mg
15 mg
0 IU
0.41 mg
0 mcg
0 mg
0.26 mg
82 mg
2.8 g
0 g
82 mg
0 g
0 g
x
238
0%
59%
41%
Low
Low
High
59.5 g
0 g
3.1 mg
13 mg
0 IU
0.38 mg
0 mcg
0 mg
0.24 mg
83 mg
0 g
0 g
73 mg
0 g
0 g