Better-Eats can suggest healthier alternatives for a food.


Blue Grass - Blue Grass Mettwurst Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
12

Blue Grass - Blue Grass Mettwurst

151
15%
51%
34%
Low
Low
Low
0 g
0 mg
30.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
45.4 mg
3 g
0 g
891.9 mg
3 g
x
151
22%
48%
30%
Average
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
37.8 mg
3 g
0 g
695.4 mg
1.5 g
x
189
0%
71%
29%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.4 mg
5.6 g
0 g
490.1 mg
0 g
x
15

Hartmann's Old World Sausage - Hartmann's Knackwurst

258
2%
80%
19%
Low
Low
High
0 g
0 mg
0 mg
88.2 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
45.9 mg
6.2 g
0 g
410.1 mg
0 g
x
189
0%
71%
29%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.4 mg
5.6 g
0 g
679.5 mg
0 g