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Raw Separable Fat Composite of Trimmed Retail Cuts Veal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
638
0%
96%
4%
Low
Low
High
24.8 g
0 g
28.4 g
3.3 g
0.6 mg
7 mg
0 IU
0.15 mg
0 mcg
0 mg
0.31 mg
73 mg
32.9 g
0 g
26 mg
0 g
0 g
x
144
0%
44%
56%
Low
Low
High
72.8 g
0 g
2.6 g
0.5 g
0.83 mg
15 mg
0 IU
0.41 mg
0 mcg
0 mg
0.26 mg
82 mg
2.8 g
0 g
82 mg
0 g
0 g
x
112
0%
24%
76%
Low
High
High
75.9 g
0 g
0.9 g
0.3 g
0.85 mg
15 mg
0 IU
0.43 mg
0 mcg
0 mg
0.26 mg
83 mg
0.86 g
0 g
86 mg
0 g
0 g
x
231
0%
46%
54%
Low
Low
High
57.1 g
0 g
4.4 g
0.8 g
1.2 mg
22 mg
0 IU
0.31 mg
0 mcg
0 mg
0.4 mg
114 mg
4.3 g
0 g
87 mg
0 g
0 g
x
196
0%
32%
68%
Low
Average
High
60.2 g
0 g
2.4 g
0.6 g
1.2 mg
24 mg
0 IU
0.33 mg
0 mcg
0 mg
0.42 mg
118 mg
1.8 g
0 g
89 mg
0 g
0 g