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Raw Choice Trimmed to 1/4" Fat Separable Lean and Fat Loin Domestic Lamb Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
310
0%
79%
21%
Low
Low
High
56.5 g
0 g
10.9 g
2.1 g
1.6 mg
15 mg
0 IU
0.13 mg
0 mcg
0 mg
0.18 mg
74 mg
11.8 g
0 g
56 mg
0 g
0 g
x
279
0%
75%
25%
Low
Low
High
59.5 g
0 g
9.3 g
1.8 g
1.7 mg
14 mg
0 IU
0.14 mg
0 mcg
0 mg
72 mg
9.9 g
0 g
59 mg
0 g
0 g
x
143
0%
39%
61%
Low
Average
High
72.6 g
0 g
2.4 g
0.5 g
1.9 mg
12 mg
0 IU
0.17 mg
0 mcg
0 mg
0.19 mg
66 mg
2.1 g
0 g
68 mg
0 g
0 g
x
201
0%
61%
39%
Low
Low
High
67 g
0 g
5.5 g
1.1 g
1.7 mg
11 mg
0 IU
0.15 mg
0 mcg
0 mg
0.25 mg
72 mg
5.8 g
0 g
72 mg
0 g
0 g
x
272
0%
75%
25%
Low
Low
High
60.3 g
0 g
9.1 g
1.7 g
1.6 mg
10 mg
0 IU
0.14 mg
0 mcg
0 mg
0.22 mg
72 mg
9.7 g
0 g
56 mg
0 g
0 g