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Otis Spunkmeyer - Otis Spunkmeyer Scone Maple Pecan Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
54%
41%
5%
Low
High
Low
2.2 g
1.1 mg
21.7 mg
434.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.8 mg
3.3 g
0 g
358.2 mg
40.2 g
x
43

Great Value - Sweet Rolls Pecan

353
64%
32%
4%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
176.4 mg
24.7 g
x
441
40%
55%
5%
Average
High
Low
1.8 g
0 mg
105.8 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
4.4 g
0 g
282.2 mg
21.2 g
x
28

Heinemann's Bakeries - Coffeecake Butter Pecan Danish

423
40%
55%
4%
Average
Average
Low
2.4 g
0 mg
47 mg
0 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
7.1 g
0 g
211.6 mg
23.5 g
x
358
61%
32%
7%
Average
High
Low
1.6 g
1.6 mg
130.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.3 mg
2.4 g
0 g
341.9 mg
30.9 g