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Healthy alternative to Home Prepared Baked Beans

Better-Eats can suggest healthier alternatives for a food.


Home Prepared Baked Beans Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
155
56%
30%
14%
Average
Average
Low
65.2 g
5.5 g
2.1 g
0.7 g
2 mg
61 mg
0 IU
0.09 mg
0 mcg
1.1 mg
5 mg
1.9 g
0 g
422 mg
0 g
0 g
x
142
42%
40%
18%
Average
Average
Low
69.3 g
6.9 g
2.8 g
0.8 g
1.7 mg
48 mg
87 IU
0.05 mg
0.34 mcg
2.3 mg
0.16 mg
6 mg
2.4 g
0 g
429.9 mg
6.5 g
0 g
x
106
70%
12%
18%
Low
High
Low
71.5 g
5.5 g
0.7 g
0.2 g
1.7 mg
53 mg
0 IU
0.06 mg
0 mcg
2 mg
7 mg
0.6 g
0 g
414 mg
0 g
0 g
x
94
72%
8%
20%
Low
High
Low
73.5 g
4 g
0.3 g
0.2 g
3.2 mg
56 mg
84 IU
0.06 mg
0 mcg
3 mg
0.1 mg
7 mg
0.29 g
0 g
437 mg
5.7 g
0 g
x
79
69%
5%
26%
Low
High
Low
78.7 g
4.7 g
0 g
0.3 g
1.6 mg
34 mg
0 IU
0.11 mg
0 mcg
0 mg
0.04 mg
0 mg
0.09 g
0 g
438 mg
0.6 g
0 g