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Gerber - Vegetable Beef Dinner Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
60%
26%
13%
Low
Average
Low
1.8 g
0.59 mg
23.5 mg
11170.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
38.2 mg
2.4 g
x
77
46%
42%
12%
Average
Low
Low
84.9 g
1.3 g
1.3 g
0.3 g
0.35 mg
17 mg
3599.7 IU
0.06 mg
0.33 mcg
0.2 mg
37 IU
0.49 mg
7 mg
1.4 g
0 g
21 mg
2.3 g
0 g
x
33
89%
0%
11%
Low
High
Low
90.6 g
0 g
0 g
0 g
0.31 mg
17 mg
2444.3 IU
0.08 mg
0 mcg
3.3 mg
0 mg
0 g
0 g
9 mg
0 g
0 g
x
41
87%
2%
11%
Low
High
Low
88.7 g
0 g
0.33 mg
22 mg
2728.2 IU
0.08 mg
0 mcg
2.8 mg
0 mg
0 g
0 g
8 mg
0 g
0 g
x
60
58%
28%
14%
Average
Average
Low
87 g
1 g
0.8 g
0.4 g
0.24 mg
14 mg
2872.1 IU
0.05 mg
0.03 mcg
1.1 mg
0.31 mg
3 mg
0.48 g
0 g
87 mg
1 g
0 g