Better-Eats can suggest healthier alternatives for a food.


Braised Cooked Choice Separable Lean Only Shortribs Rib Beef Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
295
0%
57%
43%
Low
Low
High
50.1 g
0 g
8 g
0.5 g
3.4 mg
11 mg
0 IU
0.28 mg
0 mcg
0 mg
0.14 mg
93 mg
7.7 g
0 g
58 mg
0 g
0 g
x
218
0%
34%
66%
Low
Average
High
56.1 g
0 g
2.6 g
0.7 g
1.5 mg
24 mg
0 IU
0.34 mg
0 mcg
0 mg
0.35 mg
144 mg
2.6 g
0 g
99 mg
0 g
0 g
x
204
0%
30%
70%
Low
Average
High
58.5 g
0 g
2.3 g
0.6 g
1.2 mg
19 mg
0 IU
0.38 mg
0 mcg
0 mg
0.44 mg
113 mg
1.8 g
0 g
81 mg
0 g
0 g
x
212
0%
36%
64%
Low
Average
High
59.2 g
0 g
3.4 g
0.3 g
2.8 mg
14 mg
0 IU
0.32 mg
0 mcg
0 mg
0.43 mg
80 mg
3.1 g
0 g
52 mg
0 g
0 g
x
226
0%
38%
62%
Low
Average
High
57 g
0 g
3.3 g
0.8 g
1.1 mg
32 mg
0 IU
0.28 mg
0 mcg
0 mg
0.42 mg
125 mg
2.5 g
0 g
84 mg
0 g
0 g