STOUFFER'S Creamed Chipped Beef, Frozen Entree Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

14

STOUFFER'S Creamed Chipped Beef, Frozen Entree

110

26%

47%

27%

Average

Low

Low

77.8 g

0.4 g

1.5 g

0.3 g

0.69 mg

81 mg

0 IU

0 mcg

0 mg

25 mg

3.3 g

0.3 g

471 mg

3.4 g

0 g

x

37

STOUFFER'S Chicken Pie, Frozen Entree

259

35%

54%

11%

Low

Low

Low

53.2 g

1.4 g

5.6 g

2.2 g

1 mg

51 mg

358 IU

0.3 mg

22 mg

6.3 g

0.2 g

416 mg

3.7 g

0 g

x

50

STOUFFER'S Stuffed Peppers With Beef in Tomato Sauce, Frozen Entree

73

48%

32%

20%

High

Low

Low

83.9 g

1.2 g

1 g

0.2 g

0.68 mg

17 mg

90 IU

11.7 mg

8 mg

1 g

0.3 g

284 mg

2.7 g

0 g

x

56

STOUFFER'S Lasagna With Meat & Sauce, Frozen Entree

116

43%

29%

28%

High

Low

Low

74.3 g

1.1 g

1.3 g

0.2 g

0.61 mg

69 mg

154 IU

0.6 mg

13 mg

1.9 g

0.2 g

312 mg

2.2 g

0 g

x

74

STOUFFER'S LEAN CUISINE Homestyle Beef Pot Roast With Whipped Potatoes, Frozen Entree

72

46%

27%

28%

High

Average

Low

83 g

1.2 g

1 g

0.4 g

0.62 mg

28 mg

371 IU

1.3 mg

8 mg

0.54 g

0.1 g

301 mg

1.4 g

0 g