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Pan-Browned Hamburger Cooked Crumbles 75% Lean Meat / 25% Fat Ground Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
277
0%
61%
39%
Low
Low
High
54.5 g
0 g
8.4 g
0.5 g
2.6 mg
34 mg
0 IU
0.43 mg
0 mcg
0 mg
0.48 mg
89 mg
7 g
1.1 g
93 mg
0 g
0 g
x
193
0%
37%
63%
Low
Low
High
62.6 g
0 g
3.1 g
0.4 g
3.2 mg
9 mg
0 IU
0.43 mg
0 mcg
0 mg
0.4 mg
89 mg
3.4 g
0.2 g
85 mg
0 g
0 g
x
248
0%
61%
39%
Low
Low
High
58.7 g
0 g
7.6 g
0.5 g
2.5 mg
32 mg
0 IU
0.34 mg
0 mcg
0 mg
0.44 mg
83 mg
6.4 g
1 g
87 mg
0 g
0 g
x
256
0%
55%
45%
Low
Low
High
55.9 g
0 g
6.6 g
0.5 g
2.9 mg
22 mg
0 IU
0.43 mg
0 mcg
0 mg
0.47 mg
90 mg
5.8 g
1.1 g
89 mg
0 g
0 g
x
270
0%
61%
39%
Low
Low
High
55.8 g
0 g
8.7 g
0.5 g
2.5 mg
41 mg
0 IU
0.43 mg
0 mcg
0 mg
0.47 mg
88 mg
7.2 g
0.9 g
96 mg
0 g
0 g