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Fat Free Sour Cream Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
74
83%
0%
17%
Low
High
Low
80.6 g
0 g
0 g
0 g
0 mg
125 mg
255 IU
0.02 mg
0.3 mcg
0 mg
0 mg
9 mg
0 g
0 g
141 mg
0.4 g
0 g
x
37
55%
6%
39%
Low
High
Low
90.4 g
0 g
0.1 g
0 g
0.05 mg
129 mg
203 IU
0.05 mg
0.39 mcg
1 mg
40 IU
0 mg
2 mg
0.16 g
0 g
53 mg
5 g
0 g
x
105
70%
12%
18%
Low
Average
Low
74.1 g
0 g
0.4 g
0 g
0.07 mg
152 mg
441 IU
0.05 mg
0.52 mcg
0.7 mg
0.06 mg
6 mg
0.91 g
0 g
58 mg
2.9 g
0 g
x
105
70%
12%
18%
Low
Average
Low
74.1 g
0 g
0.4 g
0 g
0.07 mg
169 mg
60 IU
0.05 mg
0.52 mcg
0.7 mg
6 mg
0.91 g
0 g
65 mg
0 g
0 g
x
72
16%
13%
71%
Low
Average
Low
83.5 g
0 g
0.3 g
0 g
0.14 mg
61 mg
40 IU
0.07 mg
0.63 mcg
0 mg
0.01 mg
4 mg
0.63 g
0 g
13 mg
2.7 g
0 g