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Pre-Cooked Beef Sausage Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
405
0%
84%
15%
Low
Low
High
43.7 g
0 g
16.4 g
0.9 g
1.5 mg
15 mg
114 IU
0.19 mg
2 mcg
0.7 mg
0.49 mg
83 mg
15.1 g
2.4 g
910 mg
0 g
0 g
x
378
0%
84%
16%
Low
Low
High
48 g
0 g
15.2 g
4.9 g
0.92 mg
137 mg
94 IU
0.15 mg
0.71 mcg
0.7 mg
0.53 mg
74 mg
11.7 g
0.3 g
751.9 mg
0 g
0 g
x
332
0%
77%
22%
Low
Low
High
51.1 g
0 g
12.6 g
0.7 g
1.6 mg
11 mg
81 IU
0.31 mg
2 mcg
0 mg
0.24 mg
82 mg
10.9 g
1.4 g
652 mg
0 g
0 g
x
396
3%
83%
14%
Low
Low
High
44.6 g
0 g
17.2 g
3.9 g
1.1 mg
10 mg
0 IU
0.05 mg
0 mcg
0 mg
28 IU
0.22 mg
71 mg
13 g
0 g
804.9 mg
0 g
0 g
x
342
4%
81%
14%
Low
Low
High
50.7 g
0 g
13.1 g
4.5 g
1.3 mg
74 mg
102 IU
0.12 mg
0.58 mcg
0.7 mg
0.52 mg
72 mg
9.9 g
0.3 g
876.1 mg
0 g
0 g