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Corn and Canola Oil (Blended) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
884
0%
100%
0%
Low
Low
High
0 g
0 g
58.5 g
29.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
14.8 mg
0 mg
8 g
0.3 g
0 mg
0 g
0 g
x
884
0%
100%
0%
Low
Low
High
0 g
0 g
63.3 g
28.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
17.5 mg
0 mg
7.4 g
0.4 g
0 mg
0 g
0 g
x
160
18%
79%
4%
Low
Average
Low
74 g
0 g
3.3 g
8 g
0.13 mg
6 mg
0 IU
0.03 mg
0 mcg
0.4 mg
2.4 mg
0 mg
2.1 g
0 g
1022.8 mg
5.6 g
0 g
x
326
3%
95%
2%
Low
Average
High
58.7 g
0.2 g
8.4 g
19.6 g
0.27 mg
4 mg
211 IU
0.08 mg
0.09 mcg
8.8 mg
4 mg
4 mg
5.4 g
0 g
1084.1 mg
2 g
0 g
x
140
46%
51%
3%
Low
Average
Low
73 g
0 g
3.4 g
2.9 g
0.26 mg
36 mg
67 IU
0.02 mg
0.1 mcg
0 mg
4.9 mg
0 mg
1.4 g
0 g
931.9 mg
3.3 g
0 g