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Lite Buttermilk Salad Dressing Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
202
42%
55%
2%
Low
High
Low
62 g
1.1 g
2.8 g
4.2 g
0.69 mg
40 mg
67 IU
0.03 mg
0 mcg
0.6 mg
1.6 mg
16 mg
1.3 g
0.1 g
909.1 mg
3.8 g
0 g
x
222
54%
45%
1%
Low
High
Low
54.3 g
1.5 g
4.5 g
3.9 g
0.73 mg
11 mg
541 IU
0.06 mg
0 mcg
4.8 mg
1 mg
0 mg
0.84 g
0 g
788 mg
16.9 g
0 g
x
207
55%
43%
2%
Low
High
Low
57.2 g
0.8 g
5.6 g
3.2 g
0.41 mg
67 mg
14 IU
0.02 mg
0 mcg
0.4 mg
1.5 mg
0 mg
0.83 g
0 g
900.1 mg
18.3 g
0 g
x
195
48%
51%
2%
Low
High
Low
60.7 g
1.2 g
6.5 g
2.7 g
0.9 mg
27 mg
311 IU
0 mg
0 mcg
1.5 mg
1 mg
11 mg
0.75 g
0 g
833 mg
17.3 g
0 g
x
233
50%
49%
1%
Low
High
Low
54.3 g
1.1 g
5.9 g
5 g
0.87 mg
11 mg
541 IU
0.06 mg
0 mcg
0 mg
2.9 mg
0 mg
1.1 g
0 g
30 mg
28.5 g
0 g