McDonald's - McDONALD'S Bacon, Egg & Cheese McGRIDDLES Substitute Options

BACK

Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

1

McDonald's - McDONALD'S Bacon, Egg & Cheese McGRIDDLES

272

39%

44%

18%

Average

Low

Low

45.8 g

0.8 g

4.7 g

1.8 g

1.7 mg

109 mg

313 IU

1.8 mg

147 mg

4.2 g

0.9 g

751.9 mg

9.6 g

0 g

x

2

McDonald's - McDONALD'S Sausage, Egg & Cheese McGRIDDLES

283

30%

55%

15%

Low

Low

Low

47 g

0.6 g

6.7 g

2.3 g

1.5 mg

96 mg

264 IU

0.53 mcg

0 mg

132 mg

5.6 g

0.8 g

652 mg

7.9 g

0 g

x

13

McDonald's - McDONALD'S Sausage McGRIDDLES

312

39%

50%

11%

Average

Low

Low

40.1 g

1 g

7.5 g

2.6 g

1.4 mg

63 mg

0 IU

0.11 mg

0 mcg

0 mg

24 mg

5.4 g

1 g

737.1 mg

11.2 g

0 g

x

26

McDonald's - McDONALD'S Cheeseburger

263

41%

39%

19%

Average

Low

Low

45 g

1.1 g

3.6 g

0.4 g

2.4 mg

167 mg

243 IU

0.86 mcg

0.6 mg

35 mg

4.4 g

0.6 g

626.1 mg

6.2 g

0 g

x

13

McDonald's - McDONALD'S Egg McMUFFIN

215

38%

38%

24%

High

Average

Low

55.2 g

1.1 g

2.7 g

1.8 g

2.1 mg

198 mg

397 IU

0.15 mg

0.66 mcg

1.2 mg

0.59 mg

165 mg

3.2 g

0.3 g

619.1 mg

2 g

0 g